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Monday, February 18, 2013

Fresh Food Deals: Eat Healthy & Save Money!



The following grocery deals are for the Dayton, OH and surrounding areas. If you spot a great deal on fresh/natural/organic foods or find a new printable coupon, be sure to let me know so I can spread the word. This is a weekly feature that will be posted on Mondays or Tuesdays, whenever time permits. Some prices are weekly advertised prices and others are unadvertised sales with varying end dates.

KROGER
Weekly Advertised Deals for Feb. 18-24
$.99 Crisp Iceberg or Romaine Lettuce
$.79/lb. Sweet Potatoes
$.99 Onions, 3 lb. bag
$1.69 Grape Tomatoes (organic)
$2.50 Blueberries (organic)
$1.99 Cantaloupes
$1.88 Pineapple
$.99 Broccoli
$.79 Tomatoes on the Vine
$.99/lb. Asparagus
$2 Strawberries, 16 oz.

10/$10 Kroger Frozen Vegetables
$2 Nature's Path Frozen Waffles
$2.99 Breyer's Ice Cream (look for one with less than 5 ingredients!)
-$1 eCoupon--see below

$3 Kettle Brand Potato Chips
10/$10 Simple Truth Organic Beans, 15 oz.
$1.99 General Mills Cheerios, etc. ($.99 w/coupon!)
-$.50/1 coupon for original Cheerios (and others) HERE 
-$1/2 eCoupon--see below--but you cannot use both together!

$1.88/lb. Tyson BLSL Chicken Breast or Thighs*
$3.49/lb. Private Selection Angus Whole Eye of Round Roast*
$3.79/lb. Ground Round*
$6.99/lb. T-Bone Steak*
$5.99/lb. Wild Caught Cod Fillets
$5.99/lb. Jumbo White Shrimp (21-25 ct.)

$1.99 Simple Truth Cage Free Eggs*
$2.50 Kraft Chunk Cheese, 8 oz.*
-$1/2 eCoupon--see below
$2 Dannon Yogurt, 32 oz. (rBST free)*
$2.99 Silk Soy, Almond or Coconut Milk
-$.55 Blinkie coupon available in some stores
$2.49 Fage Greek Yogurt, 17.6 oz.*
$2.99 Earth Balance Buttery Spread
*Local, organic, pastured meat, poultry and dairy products are the healthiest choice if you can work them into your budget. I have provided the prices listed above for those who are interested in conventional meat/dairy; however, we prefer to get our beef, chicken and eggs from local farmers or we opt for organic store varieties when necessary.
Unadvertised Temporary Price Drops
$4.29 Horizon Organic Butter, 1 lb.  (reg. $5.99) 
$6.39 Spectrum Organic Coconut Oil, 15 oz.
$1.09/$1.19 Simple Truth Organic Regular/Whole Wheat Pasta, 1 lb.
$2.49 ST Organic Pasta Sauce
$3.59 ST Organic Quinoa, 16 oz.
$2.59 ST Organic Honey, 12 oz. squeeze bottle
$2.49 Stretch Island Fruit Co. Fruit Leather, 6 ct. 
$1.67 Annie's Organic Mac-n-Cheese ($.97 w/coupon!)
-$.35 coupon HERE ~ Plus get $.75 off salad dressing & $.75 off bunny cookies or crackers
$1.67 Hormel Natural Choice Nitrate-Free Pepperoni* ($1.17 w/coupon!)
-$1/2 coupon HERE


DOWNLOAD COUPONS TO YOUR PLUS CARD AND SAVE $$ INSTANTLY! Click HERE to sign-up or sign-in and the electronic coupons will come off automatically at the register.
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MEIJER
Weekly Advertised Deals for Feb. 17-23
$.99/lb. Apples, most varieties
$1.99/lb. Gala or Fuji Apples (organic)
$.99 Cantaloupe
$.99/lb. Pears
$1.69/lb. Anjou Pears (organic)
$1.49/lb. Seedless or Seeded Watermelon Chunks
$3.99 Red Grapefruit, 10 lb. bag
$1.25/ea. Mango
$2.99 Kiwi, 2 lb.
$1.99 Potatoes, 10 lb. bag

$1.25 Campbell's 100% Natural Soup
$3 Kashi Cereal or Granola Bars
$.50 Meijer Naturals Canned Tomatoes
$2.50 Meijer 100% Pure Pumpkin, 29 oz.
$1 Creamette Pasta, 16 oz.
$5.99/lb. Meijer Whole Bean Coffee
$3 Stacy's Pita Chips, 8 oz.
$3 MorningStar Farms Products
$2 Meijer Organic Baby Puffs
$1.25 Plum Organic Baby Food Pouches ($.25 w/coupon!)
-$.50/1 Facebook coupon HERE
$2.50 Plum Organic Tot Puffs, Little Cremes, Bistro Bowls, etc.

$2.99/lb. Angus Beef Ground Chuck*
$1.77/lb. Half Boneless Pork Loin*
$3.49/lb. Angus Chuckeye Roasts or Steaks*
$7.99/lb. Angus Boneless Rib Eye Steaks*
$4.99 Meijer BLSL Frozen Chicken Breasts, 2.5 lb.*
$1.27/lb. Meijer Split Chicken Breasts*
$2.98 Oscar Mayer Nitrate-Free Hotdogs and Lunchmeat*
$3.99/b. Meijer Frozen Wild Caught Cod Fillets
$4.99/lb. Meijer Frozen Wild Caught Ocean Perch Fillets
$8.99/lb. Fresh Wild Caught Walleye Fillets

$5.99/lb. Heini's Greek Yogurt Cheese (deli dept.)*
$4.99/lb. Meijer Colby Jack Cheese (deli dept.)*
$.99 Stonyfield Organic Greek Yogurt or Dannon Oikos Yogurt ($.50 w/coupon!)
-$.50/2 coupon for Stonyfield HERE
$2 Kraft Chunk Cheese, 8 oz.*
$2 Meijer Butter Quarters*
$1.99 Meijer Milk, gallon*
*Local, organic, pastured meat, poultry and dairy products are the healthiest choice if you can work them into your budget. I have provided the prices listed above for those who are interested in conventional meat/dairy; however, we prefer to get our beef, chicken and eggs from local farmers or we opt for organic store varieties when necessary.
Unadvertised Temporary Price Drops
$2 Stonyfield Organic YoBaby or YoToddler Yogurt, 4 pk. ($1 w/coupon!)
-$.50/1 coupon HERE
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ALDI (Don't forget that Walmart and Target will price match!!)
Weekly Advertised Deals for Feb. 17-23
$.99 Onions, 3 lb. bag
$.25/ea. Cucumbers
$.69 Whole Mushrooms, 8 oz.
$.69 Roma Tomatoes, 20 oz.
$.69 Green Peppers, 14 oz.
$1.99 Mandarin Oranges, 3 lb. bag

$2.69 Fresh Mozzarella, 8 oz.
$1.99 Parmasan or Romano Shredded Cheese, 5 oz.
$.99 Lasagna Sheets, 9 oz.
$.99 Penne Pasta, 16 oz.
$1.69 Spaghetti, 32 oz.
$.59 Diced Tomatoes, 14.5 oz.


Have you spotted any other good deals I should add to this post? Is there a store where you frequently shop that could be added to this list? I love to hear from you--please leave a comment below!

Please DO NOT post these deals on your own blog or website without first getting my permission and then linking back to my site. Reach me via e-mail at these_precious_days@yahoo.com or on Facebook at www.facebook.com/ThesePreciousDays.

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