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Tuesday, March 5, 2013

Fresh Food Deals: Eat Healthy & Save Money!


The following grocery deals are for the Dayton, OH and surrounding areas. If you spot a great deal on fresh/natural/organic foods or find a new printable coupon, be sure to let me know so I can spread the word. This is a weekly feature that will be posted on Mondays or Tuesdays, whenever time permits. Some prices are weekly advertised prices and others are unadvertised sales with varying end dates.

KROGER
Weekly Advertised Deals for March 4-10
$2.99 Mandarin Oranges, 3 lb. bag
10/$10 Mini Peeled Carrots ($1.49 organic)
$2.69 Organic Navel Oranges, 4 lb. bag
$1.50 Mushrooms
$3.99 Fuji Apples, 5 lb.
LOTS MORE UNADVERTISED PRODUCE DEALS BELOW!
$2.79 Kashi Cereal [Buy 4, Get FREE milk]
-$1 coupon HERE (select varieties)
$1.25 Chicken of the Sea Tuna
10/$10 Larabars
-$.75/2 Kroger Plus eCoupon (see link below)
-$.75/2 coupon HERE
$1.25 Pepp. Farm Goldfish
$2.50 Kettle Brand Chips
$3.00 Garden of Eatin' Tortilla Chips
$3.00 Muir Glen Organic Salsa
$1.89 Blue Diamond Nut Thins
-$.75/2 coupon HERE
$1.19 Simple Truth Organic Ketchup
 
$5.99/lb. Wild Caught Mahi Fillets
5.99/lb. Strip Steaks*
$2.79/lb. Ground Chuck*
$1.88/lb. Boneless Pork Loin* (most stores will slice for you free!)
$1/lb. Kroger Value Chicken Drumsticks or Thighs*
$1.99 Tyson Boneless Chicken Breasts*

$2.99 Kroger Cheese, 16 oz.*
$2.50 Land O' Lakes Butter Quarters, 1 lb.*
-$.50 off tear pad coupon near item
*Local, organic, pastured meat, poultry and dairy products are the healthiest choice if you can work them into your budget. I have provided the prices listed above for those who are interested in conventional meat/dairy; however, we prefer to get our beef, chicken and eggs from local farmers or we opt for organic store varieties when necessary.
Unadvertised Temporary Price Drops and New Lower Prices
$.99 Idaho Potatoes, 5 lb.
$1.50 Blackberries ($1.29 organic)
$1.49/lb. Seedless Grapes
$2.00 Strawberries
$.69 Green Peppers (Red $.99)
$.99 Avocados

$3.79 Horizon Organic Butter Quarters, 1 lb. (Reg. $5.99!)
$3.69 Private Selection Parmesan Cheese Wedge
10/$10 Brown Cow Greek Yogurt, 6 oz.*
-$.50/2 coupon HERE
$3.29 Stonyfield Farms YoKids Squeezers Yogurt
-$.50/1 printable coupon (resets monthly)
-$1 printable coupon
$2.49 Stonyfield Farms YoBaby Yogurt
-$.50/1 printable coupon (resets monthly)
-$.75 printable coupon

$2.50 Simple Truth Organic Cereal, most varieties
$4.99 Simple Truth Organic Frozen Pizza
$2.49 Mom's Best Naturals Cereal
$2.79 Wild Planet Skipjack Tuna, canned
$2.89 Back to Nature Crackers
$2.69 Krema Natural Peanut Butter
$3.99 Simple Truth Organic Peanut Butter
10/$10 Larabars
-$.75/2 Kroger Plus eCoupon (see link below)
-$.75/2 printable coupon HERE
$3.59 ST Organic Quinoa, 16 oz.
$2.49 Stretch Island Fruit Co. Fruit Leather, 6 ct.
$1.00 Annie's Mac-n-Cheese 
-$.35 coupon HERE

DOWNLOAD COUPONS TO YOUR PLUS CARD AND SAVE $$ INSTANTLY! Click HERE to sign-up or sign-in and the electronic coupons will come off automatically at the register.
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MEIJER
Weekly Advertised Deals for March 3-9
$.89 Yellow Onions, 3 lb. bag
$1.50 Organic Celery Hearts
-$.75/1 coupon HERE (good on any--not just baby kale)
$4.99 Red Grapefruit, 15 lb.
$.89/lb. Green, Red or Black Seedless Grapes
$.89 Broccoli
$1.49/lb. Organic Gala or Fuji Apples
$2.00 Lemons or Limes, 2 lb. bag
$.89/lb. Peaches, Nectarines or Plums
$2.49 Navel Oranges, 5 lb.
$3.49 Organic Navel Oranges, 4 lb.
$1.25 Mann's Snacks on the Go--veggies and dip
$1/2 mPerks coupon*
$3.00 Bolthouse Farms Juice, 32 oz.

$.99/lb Meijer Spilt Chicken Breasts*
$.89/lb. Meijer Whole Roaster Chickens*
$5.49/lb. Top Sirloin Fillet or Petite Roast*
$2.99/lb. Ground Beef from Chuck*
$7.99/lb. Ribeye Steaks*
$1.49/lb. Cook's Shank or Butt Portions Ham*
$1.67/lb. Center Cut Boneless Pork Loin*
$3.99 Oscar Meyer Uncured, Nitrate-Free Bacon*
[Save $7, when you buy 7 eligible products]
-$1/2 printable OM coupon HERE

$1.99 Meijer Milk, gallon (excludes chocolate & organic)*
$3.49 Kraft String Cheese, 12 ct.*
-$1/2 mPerks coupon

$2.50 Meijer Frozen Fruit, most varieties
$3.00 Alexia Frozen Potatoes (check out the new organic fries!)
[Get $1 off instantly when you buy 2, making them $2.50!]
-$1 printable coupon HERE (print 2x)

-$1 printable coupon HERE (print 2x)
Bonus! Get $1 off your next purchase (of anything) checkout coupon!

$3.49 King Arthur Flour, 5 lb.
$3.00 Maxwell House Coffee
[Get $2 off instantly when you buy 2!]
5/$5 Meijer Canned Fruit in Juice
5/$5 Ronzoni Healthy Harvest Pasta, plus other varieties
$1.69 Meijer Broth or Stock*
$1.25 Dei Fratelli Tomatoes or Sauce, 28 oz.
$2.50 Juice Juice 100% Juice, 64 oz. bottle or 8 ct. boxes
BOGO Pepp. Farm Goldfish Crackers

*Local, organic, pastured meat, poultry and dairy products are the healthiest choice if you can work them into your budget. I have provided the prices listed above for those who are interested in conventional meat/dairy; however, we prefer to get our beef, chicken and eggs from local farmers or we opt for organic store varieties when necessary.

Unadvertised Temporary Price Drops
$3.99 Applegate Nitrate Free Hotdogs, 12 oz.
-$1 off coupon HERE
$1.99 Meijer Organics Canned Tomatoes, all varieties 28 oz.
$.60 Stonyfield Organic Yogurt Cups, 6 oz. (These are in a weird place in our store!)
-$.50/3 coupon HERE 
-$.50/1 coupon HERE
 

New to mPerks? Get $5 off your total purchase of groceries or general merchandise! Download digital coupons to your account and enter your mobile number at the checkout to automatically receive your discount. Click here for all the details. I think I am going to sign my husband up, too! Who couldn't use $5 in free groceries?!
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What are your "must-have" stock up items for a snowstorm? I love to hear from you--please leave a comment below!

Please DO NOT post these deals on your own blog or website without first getting my permission and then linking back to my site. Reach me via e-mail at these_precious_days@yahoo.com or on Facebook at www.facebook.com/ThesePreciousDays.


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